Soy Sauce with Demi-glace
Soy Sauce with Demi-glace
Servings
1
Cook Time
Calories
1995.94 kcal
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| 98 g Scallops | 98 grams |
|---|---|
| 34 g Asparagus | 34 grams |
| 20 ml Olive Oil | 20 milligrams |
| 12 g Rosemary | 12 grams |
| 64 g Lemon (Half) | 64 grams |
| 3 g Salt | 3 grams |
| 120 g Steak Tenderloin | 120 grams |
| 47 g Black Butter | 47 grams |
| 1 g Black Pepper | 1 gram |
| 1 L Water | 1 kilogram |
| 24 g Soy Sauce | 24 grams |
| 100 g Chef® Demi Glace | 100 grams |
Step 1
Cooking
For Base sauce, add 100 gm Chef demi- glace for 1 Ltr water, boil for a min.
Step 2
Cooking
Heat butter in a pan and fry tenderloin steak with rosemary sticks.
Step 3
Cooking
Add Olive oil in a pan and fry scallops for 5 mins.
Step 4
Cooking
Garnish with fried asparagus.
Per Serving
Saturated Fats
34
gm
gm
Sodium
1806
mg
mg
Fiber
16
gm
gm
Fats
60
gm
gm
Protein
57
gm
gm
Carbohydrates
60
gm
gm
Energy
1996
kcal
kcal
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