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Vegetable Quiche

Servings 6 Cook Time Calories 510.108 kcal

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229 g Green Peas229 grams
69 g Butter69 grams
330 g Puffed Pastry330 grams
250 ml Milk250 grams
250 ml Cream250 grams
20 g MAGGI® Vegetable Bouillon 10 gm for Vegetables 10 gm for Cream20 grams
15 g Parsley Leaves15 grams
50 g Roasted mushroom chopped50 grams
65 g Roaster Onions (Chopped)65 grams
4 Eggs200 grams
141 g Roasted Green & Red bell pepper141 grams
8 g Black Pepper8 grams
2 g Salt2 grams

Step 1

Cooking

Preheat oven to 220⁰C.

Step 2

Cooking

Heat pan with butter to add roasted onions, roasted green bell pepper, green peas, roasted mushrooms, over medium heat for 10 mins.

Step 3

Cooking

Add Maggi vegetable stock, salt and black pepper to taste.

Step 4

Cooking

Combine eggs, milk and cream and mix together.

Step 5

Cooking

Add the vegetables inside puffed pastry in the bottom and bake in preheated oven for 20-25mins.

Step 6

Cooking

Take out of the oven and leave to cool slightly before transferring to a serving plate. Serve Warm.

Per Serving

Saturated Fats 14
gm
Sodium 320
mg
Sugars 6
gm
Fiber 5
gm
Fats 34
gm
Protein 14
gm
Carbohydrates 39
gm
Energy 510
kcal
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