What’s a complete protein? 

Carbohydrates typically make up the majority of calories in a balanced diet. That is the reason why their quality is crucial. When planning your dishes, look for whole grains, and be creative by using ancient grains and in-season fruits and vegetables.

Nestlé Professional – the Nestlé arm committed to foodservice operations – has launched its ‘Sweet Earth’ plant-based range in the Middle East and North Africa. The new offerings of The Awesome Burger, Vegetarian Schnitzel, and Vegetarian Nuggets are in line with Nestlé’s strive to provide more delicious, nutritious and sustainable meat alternatives for people looking to incorporate meatless options into their diet.

There are foods that are perfect as-is, and there are foods that benefit from being added to. With foundational sauces—sometimes called "mother sauces"—you get both. You can use fully prepared foundational sauces as building blocks for your own signatures, adding value and one-of-a-kind appeal to menus.

Restaurants and other food service establishments are associated with a significant number of foodborne illness outbreaks, although not in disproportion to the number of meals prepared and eaten at home.

By following four simple steps, we can all reduce the risk of food poisoning.

Wake up and coffee is the first thing you think about. The smell, the taste and the energy is something you look forward to daily. For most people, coffee is the real wake-up call, and nothing says “good morning”, like a good cup of coffee.